About Naz

Internationally Trained Movement Expert & Clinical Pilates Specialist

Naz is the founder and lead instructor behind a dedicated clinical Pilates Northern Beaches practice, offering a personalised and professional approach to movement, rehabilitation, and strength.

Originally from Argentina, Naz brings a diverse background shaped by years of experience in dance, education, and wellness. Her journey into Pilates is built on a deep understanding of how the body moves, adapts, and recovers. This foundation allows her to guide clients with clarity, precision, and care.

z_meetNaz

Background, Education & Global Training

Naz’s training combines both academic knowledge and hands-on international experience across multiple disciplines.

Her qualifications include:

  • Degree in Dance – National Dance School, Argentina

  • Professional Dance Training – San Martin Theatre, Buenos Aires

  • Bachelor’s Degree in Political Science – University of Buenos Aires

  • Diploma in Clinical Pilates – Sydney (focused on rehabilitation and conditioning)

  • Certified Ashtanga Yoga Instructor – trained in India and Argentina

  • Advanced Pilates Certifications – Stott Pilates, Balanced Body, and Polestar (USA, Spain, Malaysia, UK)

This global exposure has shaped a well-rounded and adaptable approach to teaching movement.

z_educationandtrainingSection

Professional Experience

Naz has built a strong career working across different areas of movement and rehabilitation.

Her experience includes:

  • Founder of a Pilates studio in Buenos Aires (established in 2007), which continues to operate successfully

  • Delivering masterclasses and specialised training programs

  • Working with leading Pilates studios across Sydney

  • Collaborating with physiotherapists to support injury recovery and rehabilitation

  • Coaching students for Royal Academy of Dance (RAD) examinations

  • Founder of the Armenian Dance Group Tamzara in Sydney

Through these roles, she has worked with a wide range of clients, from beginners to those requiring structured rehabilitation support.

z_professionalExperience

A Personalised and Clinical Approach to Pilates

Naz’s approach is centred around combining clinical Pilates, yoga, and dance principles to create sessions that are both effective and safe.

At this private Pilates studio Northern Beaches, every session is tailored to the individual. The focus is not just on completing exercises, but on improving movement quality, building strength, and supporting long-term physical health.

Each program is designed based on:

  • Individual movement patterns

  • Physical condition and history

  • Personal goals and progression

This ensures that every client receives guidance that is relevant, structured, and aligned with their needs.

Supporting Your Movement Journey

Naz works with clients who are looking to improve how they move, recover from injury, or build strength in a controlled and supportive environment.

Her goal is to create a space where clients feel confident, guided, and supported throughout their progress.

Whether you are new to Pilates or looking for a more personalised and clinically focused approach, Naz offers the experience and attention needed to help you move forward with clarity.

z_myApproachSection

Testimonials

  • <b>Ian D Boreham</b>"My son was coming off a stress fracture (lower back) so we needed someone who could assist with his return to sport (basketball), whilst also helping him for the longer term. Naz at Arena Pilates has been way more than we could have hoped for. Her attention to detail and personal care with my son has been incredible. It didn't take long before I could notice the difference on the court also. People have commented how much quicker he looks, which is certainly a product of the core strength that he has developed with Naz. Despite his basketball commitments increasing he has not had a single repeat of his previous back issues. Most importantly, he's enjoying his time with Naz and has realized that Pilates, taught correctly, is no walk in the park. He's working hard, in a safe way, and the results are speaking for themselves. Naz knows how to work with aspiring athletes of all ages and is an expert at what she does."

  • <b>Jodi Fraser</b>"I came back to Pilates after a 5 year gap and tried a lot of places on the Northern Beaches, this is by far the best Pilates studio. I have a ton of old injuries and Naz knows exactly how to help me gain strength and flexibility without any of these being impacted negatively. In fact, she has helped me not be impacted by these old injures at all (she's healing me). I've been going for almost 3 months and I have gained so much strength. She's so knowledgeable about how bodies work and has amazing attention to detail. Plus she's fun and funny. The very best!"

  • <b>Abby Greeff</b>"After years of neglecting my posture and pelvic floor, I finally decided to try clinical Pilates — and I’m so grateful I found Nas at Arena Pilates. From our very first session, Nas brought an incredible depth of knowledge, care, and intuition to every movement. She has helped me navigate my scoliosis, improve my posture, and build real strength from the inside out. The most profound change has been a new and growing connection between my brain and body. Nas has this amazing ability to read exactly what your body needs — knowing how to stretch what’s tight, strengthen what’s weak, and restore balance where it’s been lost. I’ve not only noticed changes in how I move but how I feel day to day — stronger, more grounded, and more in tune with my body. I can’t recommend Nas highly enough. Her expertise and compassion have genuinely changed my life."

  • <b>Stephen Indersmith</b>"I’ve been doing yoga for more than 10 years and always thought Pilates was not something that would be effective for me. How wrong was I. I have discovered the benefits of Pilates in terms of strength, stability and alignment and Naz has been the perfect instructor showing plenty of care enthusiasm and fun. Highly recommend."

  • <b>Maggie Jin</b>"Naz has been with me for both of my pregnancy, and I cannot express how grateful I am for the experience! From the very first session, Naz created a warm and welcoming environment that made me feel comfortable and supported throughout my pregnancy journey. Naz is incredibly knowledgeable about the changes that occur during pregnancy, and she tailors each class to ensure that we focus on safe movements that strengthen our bodies while also promoting relaxation. I appreciated her emphasis on proper alignment and breathing techniques, which have been invaluable as I prepare for labor. The classes are not only physically beneficial but also mentally helpful for me. Naz's positive energy and encouragement made every session enjoyable, and I always left feeling empowered and rejuvenated. If you're looking for a supportive, knowledgeable, and uplifting Pilates instructor during your pregnancy, I highly recommend Naz. It has truly been a highlight of my pregnancy experience!"

  • <b>Amanda Lin</b>"I highly recommend Naz's classes. After taking several of her private sessions, my postpartum lumbar spine pain was cured. Attending group classes further strengthened my core muscles and led to significant changes in my posture. Naz always pays attention to every detail during class, aiming for the best results. I strongly encourage everyone to try Naz's classes😀"

Google reviews

z_googleReviews
Stephen Indersmith
9 months ago

I’ve been doing yoga for more than 10 years and always thought Pilates was not something that would be effective for me. How wrong was I. I have discovered the benefits of Pilates in terms of strength, stability and alignment and Naz has been the perfect instructor showing plenty of care enthusiasm and fun. Highly recommend.

Weiweiwolfy
a year ago

Naz has been my Pilate teacher for 4years. She changed my whole body form and let me understand my weak points. She helped me overcome many post pregnancy problems and made me feel brand new person again:) Have tried other classes in other studio before but Naz is unique and irreplaceable. P.S. the songs are always awesome.

Maggi Hovhannisyan
A year ago

I have been on a health and wellness journey for a while now and nothing seemed to work. Since I have joined Arena Pilates I have felt a huge difference in my fitness and the way that I look. It's the perfect place to challenge yourself mentally and physically. Forever a pilates girly 😍. P.s the vibe in the studio is unmatched.