Welcome to ARENA Pilates

Our studio specialises in Clinical Pilates, offering personalized programs tailored to your unique needs. Whether seeking relief from back pain, pre- or post-natal support, guidance as an older adult, rehabilitation after an injury, or improved sports performance, we're here to help you move better, feel stronger, and achieve your goals.

What sets us apart?

  • Exclusive Instruction by Naz: Every class is personally conducted by Naz, a former professional dancer with over 20 years of experience teaching Pilates and a Diploma in Clinical Pilates. Naz’s expertise ensures you’ll be guided with exceptional care, proper technique, and a focus on maximizing the efficiency of your time and needs.

  • Small and Personalized Classes: Unlike larger studios, we focus exclusively on private, duet, and semi-private sessions (with a maximum of 3 clients). This ensures that every session is tailored to your needs, allowing for more focused attention and better results.

  • Expertise You Can Trust: With a focus on Back Care, Pre and Post-Natal Pilates, Over 55's, Rehabilitation, and Sports Conditioning, we bring specialized knowledge and a passion for helping you move with confidence.

  • Safe, Supportive Environment: Whether you're new to Pilates or have specific concerns, you’ll feel supported and guided every step of the way in a welcoming and safe space.

Our boutique approach means you’re not just a number in a crowded class. Instead, you’ll receive the personalized care and instruction you deserve.

For all new clients, it's essential to schedule a private session initially.

This allows Naz to engage with you, discuss your goals, assess past injuries, and tailor a program specifically for you.

After completing your Initial Consultation (Private Class), you can join any preferred class.

PRIVATE CLASS 1:1

  • Get powerful results with a personalized program designed by Naz to hold you accountable, perfect your technique and fine-tune your workouts as you progress while enjoying the luxury of personal attention. Naz will provide specialised routines to prevent or rehabilitate injuries.

  • Single class $135

    10 classes $1300

DUET CLASS 1:2

  • Like a Private Session, the Pilates Duet session is designed similarly but includes the fun of sharing it with a friend, couple or family member! A Duet is more affordable, but you will still receive individualized attention from a Pilates instructor.

  • Single class: $80 per person

    10 classes: $750 per person

SEMI-PRIVATE CLASS 1:3

  • Small group sessions performed on the Pilates Reformer Machine.

    A 50-minute class designed to give you a full body workout using your own body weight as well as springs, straps and props to increase or decrease the challenge without any impact on joints.

  • Single class: $65 per person

    10 classes: $600 per person

INTRO OFFER

Only new clients - 1 time per client - 1 month expiration

1 Initial Consultation (55 min) + 1 Private class $ 230

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